Everything you need, under one roof, in your neightbourhood. Designed to let you get a feel for our gyms, community, and classes.
This no commitment trial is exclusive for brand new guests to The Fitness Lab.
With locations in Kanata, Ottawa, Manotick, and Gloucester, find the one that works best for you.
Fill out our form to get access to our mobile app, and activate your 14 day trial.
Book your first class through our app and come in, meet the coaches, and feel the difference.
Drop in and train your way. Open gym hours give you full access to the floor to work on what you need, with front desk staff on hand throughout.
Get access to every class we offer and find what works for you. Whether you're chasing intensity with MetCon, building strength, or recovering with Yobility, try them all throughout your trial.
Drop in and train your way. Open gym hours give you full access to the floor to work on what you need, with front desk staff on hand throughout.
We do require pre-registration for all classes. Our app Visit our Schedule page to view our class times for all locations.
The trial provides access to all available class types. We offer multiple classes for strenfth, conditioning, and mobility training. Visit our Classes page for more information.
We have 4 locations across Ottawa, Kanata, Gloucester, and Manotick. Visit our Locations page to find the perfect fit for you.